RECOVER FROM DEPRESSION

A Multitude of Recoveries Through Alternative Mental Health Treatments

Thanks to your website and to the volunteer work I have been doing with it, I am really doing well in life today. When I first started volunteering, I had just lost my husband, and was also having problems with my health and moods. I've since learned the personal benefits of taking fish oil and of exercise and having enough protein in my diet. And helping others by the volunteer work has also given me tremendous self respect, which is all part of the process of becoming sane again.