Cope Better Therapy

Located in Rittenhouse Square, Philadelphia, PA, Cope Better provides therapy and counseling to adults and couples in a comfortable environment. Through Cognitive Behavioral Therapy (CBT) and Mindfulness-based Stress Reduction (MbSR), we address primary concerns and integrate evidence-based approaches to decrease symptomatology, enhance relationships and improve coping in a stressed-out world. We also provide trauma therapy, coping with cancer counseling, anxiety treatment, stress management, depression treatment, post traumatic stress disorder / PTSD adjustment disorder treatment, sleep hygiene, chronic disease management, grief counseling, intimacy concerns meditation, mindfulness-based stress reduction, therapy for entrepreneurs, job stress counseling, and HeartMath therapy.