| The
Editors |
Dan
Stradford, Editor
Alan Graham, Assistant Editor
Gloria McTaggart, Assistant Editor
SafeHarborProj@aol.com
www.AlternativeMentalHealth.com
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| About
Safe Harbor |
| Safe
Harbor was founded in 1998 in the wake of growing
public dissatisfaction with the unwanted effects of
orthodox psychiatric treatments such as medication and
shock therapy. Seeking to satisfy the desire for
safer, more effective treatments, Safe Harbor is
dedicated to educating the public, the medical
profession, and government officials on research and
treatments that, minimally, do no harm and, optimally,
cure the causes of severe mental symptoms. Our primary
thrust is education on the medical causes of severe
mental symptoms and the use of nutritional and other
natural treatments.
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| About
AlternativeMentalHealth.com |
| ALTERNATIVEMENTALHEALTH.COM
IS THE WORLD'S LARGEST WEB SITE DEVOTED exclusively to
alternative mental health treatments. It includes a
directory of over 250 physicians, nutritionists,
experts, organizations, and facilities around the U.S.
that offer or promote safe, alternative treatments for
severe mental symptoms. Many of the physicians listed
do in-depth examinations to find the physical causes
behind mental problems.
Also included on the
site is an array of articles on topics ranging from
the medical causes of schizophrenia to the effects of
toxic metals on mental health.
Special
AlternativeMentalHealth.com T-shirts and bumper
stickers are available at our online store.
A bookstore page lists
top books that cover many areas of alternative
treatments with titles like Natural Healing for
Schizophrenia and Other Common Mental Disorders and No
More ADHD.
AlternativeMentalHealth.com
has been created to educate the public, practitioners,
and government officials on the medical conditions
that create "mental illness" and the many
safe resources available for addressing and often
curing severe mental symptoms.
Donate
and help us reach others with this information.
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| Disclaimer |
| The
information of this Website is for educational
purposes only and is not intended to replace the
advice of physicians or health health care
practitioners. It is also not intended to diagnose or
prescribe treatment for any illness or disorder.
Anyone already undergoing physician-prescribed therapy
should seek the advice of his or her doctor before
reducing the dosage or stopping such treatment.
For questions or
comments about this site please E-mail us at safeharborproj@aol.com.
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WELCOME YOUR DONATIONS. AS A NONPROFIT ORGANIZATION,
SAFE HARBOR IS SUPPORTED SOLELY THROUGH THE
GENEROSITY OF THE PUBLIC. DONATIONS CAN BE MADE
ONLINE AT OUR WEB SITE OR MAILED TO THE ABOVE
ADDRESS. WE ALSO ACCEPT VISA/MASTERCARD BY PHONE.
THANK YOU. |
|
| Editor's
Comment |
| About a month ago Safe
Harbor launched an e-mail list (see notice below) for
professionals called Integrative Psychiatry, the
purpose being to share information, experiences,
research, etc. on non-pharmaceutical treatment of
mental disorders. We have been very pleased by the
involvement of professionals from around the U.S and
the world.
We have included in this month's issue comments
from some of the contributors to the list. Our thanks
for their permission to reprint.
One of the key barriers to the expansion of
alternative mental health treatments among
practitioners is the simple lack of knowledge. We hope
this list will contribute toward the greater use of
safe mental health treatments around the globe.
|
| Announcement:
Practitioners Invited to Join Integrative Psychiatry
E-Mail List |
| Safe Harbor has
created an email list called Integrative
Psychiatry. It is for healthcare practitioners
who are interested in sharing information on
integrative (holistic, complementary) mental
health treatments.
To join the list, send an email saying so
and saying what kind of practitioner you are
to: SafeHarborProj@aol.com.
Below are a couple contributions to the
list in the past few weeks:
|
1. From William Walsh, Ph.D., chief
scientist, Pfeiffer Treatment Center, Naperville, IL:
"I'd like to alert you to a striking abuse of
psychiatric medications that is becoming a fad today.
This involves the use of Risperdal for very young
autistic children. We have seen countless children who
were taking heavy doses of this powerful 'atypical
antipsychotic' medication, including several who were
under the age of 3. The Physician's Desk Reference
states, 'Safety and effectiveness (of Risperdal) in
children have never been established.' I'm especially
concerned about the very young children whose brains
are still in the formative stage."
| Editor's
Note: |
| |
In
Sept. 2002, out of concern for this pattern of
increased prescribing of antipsychotics for
children, Blue Cross of California announced
it will not pay for such prescriptions unless
prescribed by a "specialist." |
2. From psychiatrist Nancy Mullan,
Burbank, CA: "When you come to the issue of
diet and nutrition, you come to the heart of the
healing process. No one would wonder why a car wasn't
running well on gasoline which was bad for it.
"I frequently recommend food allergy testing.
I use Signet Diagnostics in Riviera Beach Florida.
Their telephone number is 561 848-7111. I am an
aficionado of food allergy testing. I have researched
out the best both out of self interest and the wish to
succeed with my patients. The importance of diet
cannot be overstated. It is the sine qua non of
treating any complex illness successfully, psychiatric
or otherwise. If you are having reactions to what you
are eating, you perpetuate the cycle of forming
symptom-producing circulating immune complexes which
then tax your liver and use up important nutrients.
"One of the reasons why the yeast syndrome is
usually so enduring is because no broad-spectrum yeast
diet is right for any particular individual. Each
person must find out what foods they are allergic to
and eliminate them. Then eliminate the other issue of
dysbiosis (wrong organisms in your digestive tract)
and the commonly found lack of hydrochloric acid and
you can really make progress. You will be feeling much
better and have the foundation for investigating
hormonal imbalances, amino acid disturbances, heavy
metal toxicity, etc.
"Any complex physical or mental health
disturbance usually has several or even many
contributing factors. As each one is discovered and
eliminated, more troubling symptoms are relieved. My
experience is that diet is literally 60-70% of the
solution to complex health problems. Nutritional
supplementation works best after the correct diet is
established. And the need for overwhelming amounts of
expensive supplementation is eliminated.
"Comprehensive blood testing for food allergy
can be expensive, around $500, and the lesser tests
aren't worth the money. Some insurances cover it,
others do not. The insurance CPT code (Current
Procedural Terminology code) is 83516 for food allergy
testing, if you want to find out if your insurance
covers it. I have a version of an elimination diet by
Dr. Alan Gaby which anyone can do. It is a hassle, but
you can pick off the main offending foods and get an
impression of how important food allergy is for you
without any expense. Call me at 818 954 9267, fax 818
954 0620 or write to 2829 W Burbank Blvd. # 202,
Burbank, CA 91505. I'll send the diet to you."
|
| Alternative
Mental Health Support Group Meeting in Los Angeles |
| Safe Harbor has
established a support group in Los Angeles for people
interested in or currently using non-drug approaches
for mental health for themselves or loved ones.
The group meets at 7 PM on the 2nd and 4th
Wednesday of each month at the Safe Harbor office at
1718 Colorado Blvd in Los Angeles. For further info,
contact the office at (323) 257-7338.
|
| Gant's
Rant: Proper Testing for Mental Disorders |
| The following
"Gant's Rant" is the first of
periodic submissions which will appear in The
Alternative Mental Health News from Charles
Gant, M.D., Ph.D., of East Syracuse, NY.
Dr. Gant is author of End Your Addiction
Now and ADD and ADHD: Complementary
Medicine Solutions |
In my practice, the two most important tests for
psychiatric patients, besides the usual thyroid panel,
U/A, CBC, etc., are the RBC minerals for both toxic
and nutrients metal, and the plasma amino acid panel.
Then the next most important is hair testing for heavy
metals and fatty acids RBC membrane testing.
If there are gut problems or a significant history,
the stool testing and candida antibody testing might
be bumped up to the top of the list. Finally, hormone
testing, food allergy testing (also bumped up if
allergies or GI problems), extensive thyroid testing
(including thyroid antibodies, reverse T3), iron/TIBC/ferriten,
vitamin panels, and now the genetic polymorphism
panels rounds out the list.
There are others, but I don't stop testing until I
find the answers and get the patient well.
My practice is based on an assumption that
hobgoblins and stress and video games do not cause
chronic mental illness, even though they may play
roles that I do not focus on. I make an assumption
that the biochemical answers are there if a
sufficiently diligent search is made for them. As
tests get better and I get more proficient at
interpreting them, and as nutritional supplements keep
improving, the outcomes of my patients would suggest
that that assumption is valid.
It is also possible, as has been pointed out to me,
that I love and care about my patients so much, that
the biochemical factors may have nothing to do with
positive outcomes. If so, I will continue to plod on
as if they do because it sure makes for interesting
clinical discussions.
|
| Announcement:
Speakers on Mental Health/Alcoholism Needed |
| Safe Harbor
received the following request from
Foundations Associates. Speakers on
non-pharmaceutical approaches for dual
diagnosis (mental health/substance abuse) are
encouraged to take part. |
"Do you have any speakers that would be able
to present on mental health/alcoholism in the managed
care setting? I would like to line up speakers for our
2003 conferences. We produce national conferences
around the United States educating professionals,
family members and consumers about the integration of
treatment for those that are dual diagnosed. This year
we have had four conferences in San Antonio, Atlanta,
Baltimore, and Las Vegas. Next year we plan to be in
Nashville on March 17, 18, 19, 2003, Washington
D.C./Arlington, VA area in May, Orlando in July and
Las Vegas in October."
Therese M. Byrne
Foundations Associates
Training and Education Coordinator
220 Venture Circle
Nashville, TN 37228
1-888-869-9230 ext. 207
fax - 615-742-1009
TByrne@dualdiagnosis.org
www.dualdiagnosis.org
|
| Video
Available of Safe Harbor's Oct. 24 Awards Event |
| For those who could not
attend Safe Harbor's outstanding awards event of Oct.
24, a video is available from our office for $35 plus
shipping (plus tax in California). The video is nearly
4 hours long!
It opens with a one-hour "Ask the Doctor"
session, with questions answered by national
alternative mental health experts William Walsh,
Ph.D., Priscilla Slagle, M.D., and Hyla Cass, M.D.
The awards event follows with inspiring
presentations by world champion amputee athlete Paul
Martin, two recoverees from mental disorders,
psychiatrist Stuart Shipko, Safe Harbor president Dan
Stradford, Priscilla Slagle, M.D., and William Walsh,
Ph.D. Also included is a 15-minute video presentation
and special message by country star Cledus T. Judd,
who has recovered from bipolar disorder without
psychiatric drugs.
In the middle of the event is a dramatic musical
performance by rock gospel queen Robbie Brown and her
family that completely brought down the house.
Videos may be ordered at (323) 257-7338 or may be
purchased online at https://nt7.corpsite.com/secure_alternative/donation.htm
(Simply note "Event video" in the message
box.)
|
| Guest
Article: Underlying Causes of Dementia |
| The following
was contributed by John Dommisse, M.D., of
Tucson, AZ, at www.johndommissemd.com
in a recent comment on Safe Harbor's
Integrative Psychiatry list. |
Hardly anyone is continuing to address the known
causes of dementia, like they were in the '60s and at
other times in medical history: Vitamin B12 (and also
folate) deficiency; under- or undiagnosed or
under-treated hypothyroidism; zinc deficiency; copper
and other mineral/ heavy metal excesses; hormonal
factors; etc.
The reason why these causes of dementia are not
addressed in patients is because the "normal
ranges" for the deficiencies are way too low,
and, in the case of the excesses, they are hardly ever
measured for, including the common copper excess that
occurs in people whose homes have copper plumbing.
The neglect of B12 deficiency is the most criminal,
and, again, is due to the ridiculously-low
"normal range" for this crucial vitamin for
brain and nerve function. [Yes, peripheral neuropathy
is also hardly ever treated for the B12 deficiency
that underlies most of it - because the patients' B12
levels are "shown to be in the lab normal
range"!!] In the US this range is usually about
200-900; in Japan it is 500-1300 pg/ml! Both can't be
right!
I actually use 600-2,000 as my normal range, to be
safe and cheaply-preventative. All mammal babies are
born with a level of about 2,000 pg/ml, which then
slides inexorably downward throughout life, the ones
remaining above 600 largely escaping
"Alzheimer's," the ones below that level
suffering this devastating and humiliating condition -
undiagnosed between 200 and 600, and only diagnosed
when they drop below 200 pg/ml.
By this time, the patient has had several years of
memory loss and it has become irreversible -
"proving" that B12 treatment doesn't work!!
And almost a CENTURY after Langdon published his paper
in JAMA about "pernicious anemia" possibly
manifesting its neurological symptoms BEFORE its
anemia and macrocytosis, physicians are STILL thinking
that B12 deficiency of the brain can't be present if
the patient doesn't have a macrocytic anemia!!
I treat grade-3, the mildest grade of primary
hypothyroidism, and always see dramatic increases in
functional abilities and the loss of classic
hypothyroid symptoms as a result - including memory
difficulties. Thus, no elderly or middle-aged patient
of mine, of which I have had thousands, has ever
developed "Alzheimer's." It's as simple as
that. None of the very expensive genomic, or even
enzyme, research is necessary. At least the enzyme
type of research is nutritionally oriented.
Depression and bipolar disorders,
"unexplained" fatigue, and even violent
behaviors, are additional sequelae of the medical
profession's - including alternative practitioners' -
"forgetting" and/ or neglect of these
crucial factors. Nowadays, when a neurologist sees
demyelination of the nerve sheaths in the brain on
MRI, his first thought is MS (multiple sclerosis) and
he may entertain NO thought of B12 deficiency, which
is much more common. And Prof E.H. Reynolds of London
has shown that B12 treatment benefits most cases of
MS, most of which have low or borderline-low B12
levels.
|
| New
Study Supports Effectiveness of Fish Oil against
Depression |
| Individuals who
experience mild to moderate depression may find all
the relief they need from an increased intake of
omega-3 fatty acids and other nutrients that promote
the ideal transmission of nerve impulses in the brain.
Further support for the effectiveness of omega-3
comes from a new study by Peet and Horrobin, reported
in the October issue of the Archives of General
Psychiatry, and a parallel study conducted at Harvard
Medical School with similar group size and methods.
Dr. Malcolm Peet of the Swallownest Court Hospital
in Sheffield, England and his colleague, Dr. David F.
Horrobin, observed a decrease in symptoms of
depression in patients who received a daily dose of 1
gram of the omega-3 fatty acid ethyl-eicosapentaenoate
(EPA) for 12 weeks.
70 depressed patients who had not responded to
antidepressant medications were given a daily dose of
either 1 gram, 2 grams or 4 grams of EPA, or an
inactive drug. Before and after the testing period,
the patients' levels of depression were assessed using
3 different rating scales.
The greatest response was recorded in the group
that received the 1-gram daily dosage. 69% of this
group achieved a 50% reduction in their symptoms of
depression, as compared to 25% of the patients given
an inactive drug.
One of the authors of the Harvard study,
psychiatrist Andrew Stoll, M.D., told Prevention
magazine: "All cell coatings are made of fats,
and when those fats are omega-3s, the serotonin
receptors on the surface of brain cells seem to
function in a healthier way."
Earlier studies found relatively low levels of
omega-3 fatty acids in the blood of depressed patients
and those diagnosed with cardiovascular diseases.
Omega-6 fatty acids are also essential. Abundant in
processed foods, omega-6 fatty acids outweigh omega-3
by 20 to 1 in the typical modern diet. The ratio
should be 1:1 for optimum functioning, according to
Jenny Thompson of the Health Sciences Institute.
Thompson says the best source of omega-3 is fish,
particularly dark meat fish such as tuna and
swordfish. The problem is the threat of ingesting too
much mercury, sometimes present at high levels in
these fish. "Fish oil supplements are an
excellent alternative, and will deliver far more
omega-3 than your diet ever could, unless you happen
to eat large amounts of tuna and swordfish every
day."
|
| SSRIs
May Stunt Child Growth |
| The use of SSRI
antidepressants in children may have an effect of
limiting growth in selective cases, claims a recent
report in the Brown University Child and Adolescent
Psychopharmacology Update [4(10):1, 2-4, 2002].
The article outlines four case histories of
children who were place on SSRIs resulting in
attenuated growth in each child. The report provides
"new and controversial evidence of a possible
association between treatment with SSRIs and
endocrinologic adverse events."
The report was written by Naomi Weintrob, M.D., of
the Institute for Endocrinology and Diabetes at
Schneider Children's Medical Center of Israel, and
colleagues. All four children showed growth
attenuation and decreased growth hormone (GH)
secretion during treatment with SSRIs for
obsessive-compulsive-disorder or Tourette syndrome.
All patients were treated with either fluvoxamine
(Luvox) in the dose range of 50 to 100 mg per day or
fluoxetine (Prozac) in the dose range of 20 to 80 mg
per day for a period of six months to five years. All
demonstrated growth attenuation or arrest despite the
absence of chronic disease and other
hypothalamic-pituitary function abnormalities. The
patients in the study, three boys and a girl, were
referred to an endocrinologic clinic for short
stature, slow growth rate and/or overweight. In each
of the patients, weight gain was consistent during
SSRI therapy, and thyroid, prolactin and urinary
cortisol levels appeared within normal range.
Responding to the report, Stuart Shipko, M.D., one
of the world's leading experts on SSRI's, told the
Alternative Mental Health News, "This is more
than academic. It is a case report of only four cases,
but I have already seen one that is similar in my
office -- and I don't see that many kids."
|
| Learning
Problems and Central Auditory Processing Disorders |
| The similarities
between hearing problems and learning difficulties
have been remarked upon before, and audiologists now
have testing available for children (and adults) that
go beyond the ear itself, into the central auditory
nervous system.
Hearing is a complex process, explains Judith W.
Paton, M.A., an audiologist in private practice in San
Mateo, CA. "Not all the hearing is done in the
ear. In fact, simply stated, the ear merely brings in
all the environmental sounds human beings can hear and
delivers them unseparated to the bottom of the brain
in the brain stem (just above the spinal cord).
"As the hearing nerves criss-cross up these
several inches the 'sorting out' or processing
begins.... The auditory system must convey the speech
sounds (they are not yet identified as words) without
distortion up to the cortex of the brain. Here the
temporal lobe organizes them into words and the
information is routed to other centers of thought,
action, sight, and so on."
Several elements are depended upon for these
actions to occur. There must be enough nerve fibres,
no cell loss, all the nerves have to transmit at
normal speed, and the brain must be able to produce
proper amount of neurotransmitters for the nerves to
carry the messages.
Cells can be lost through improper development of
the embryo or by lack of oxygen at birth. Head
injuries, strokes, and sometimes allergies, can cause
the brain to swell, which, in turn, can cause the
nerves to transmit at diferent speeds. Additionally,
production of neurotransmitters can be inhibited in
certain conditions such as Parkinson's Disease,
Tourette's Syndrome and autism.
Some symptoms of Central Auditory Processing
Disorders (CAPD) can mimic hearing loss within the ear
itself, but if a regular hearing test has normal
results, it may be time to test for CAPD. There are
many symptoms to look for, including:
- greater tendency to ignore a speaker when
engrossed in something;
- unusual sensitivity to or complaints about
noise;
- difficulty telling the direction from which the
parent is calling;
- tendency to confuse similar-sounding words;
- confuses or forgets directions if several given
in one sentence.
It is usual that CAPD is accompanied by other
problems such as difficulty focusing the eyes and
tracking words across a page. The condition is also
not limited to children. For guidelines to help you
decide if audiological tests are indicated, and for
more information on symptoms, diagnosis, and remedies,
see Paton's article at www.ldonline.org/ld_indepth/process_deficit/capd_paton.html.
|
| County
Mental Health System Achieves Almost No Recoveries |
| If you are mentally
unwell and are treated in a county mental health
system, your chances of full recovery are less than
one in 1000 - at least if you are in King County,
Washington - and it is one of the most progressive
counties in the United States, home of the city of
Seattle.
So says the first Annual Report on the mental
health system in King County, Washington submitted at
the end of April this year.
In October, 2000 an ordinance was passed by the
Metropolitan City Council of King County requiring
improved "customer service and performance
measurement for clients" and setting the new
purpose of the mental health system as "to assist
individuals in progressing towards recovery." The
Alternative Mental Health News was the first to report
on this when it happened and the full ordinance is
posted at www.alternativementalhealth.com/articles/article_KingsCounty.htm.
The "clients" are patients with diagnoses
of schizophrenia and depression, including major
depressive, bipolar and dysthymic (long-term
depression) disorders. The first report on the
efficacy of the system was due April 30, 2002, and
covered the period January 1, 2001 through December,
2001.
Per the report, of 7831 patients, 6,949 (88.7%)
showed no improvement, 597 (8%) showed some
improvement, 285 (4%) regressed, and four (.05%)
recovered.
The goal for patients in the system is recovery -
defined in the ordinance as "a process, a way of
life, an attitude, and a way of approaching the day's
challenges. It is the hope and expectation that a
meaningful life is possible despite mental illness.
Recovery emphasizes the restoration of self-esteem and
on attaining meaningful roles in society. Recovery
includes development of self-esteem through active
participation in society."
King County alone budgeted $90,199,426 to the
mental health division to serve clients as well as
budgeting significant dollars for related services in
2000.
|
| Ireland
Says No to Seroxat (Paxil) |
| Bloomberg News reports
that the Irish government has taken action to protect
the Irish from Seroxat (Paxil in the U.S.), a drug
linked to suicidal behavior and to severe withdrawal
symptoms.
Ireland told GlaxoSmithKline to recall its $2.7
billion drug, because its information leaflet to
patients fails to warn about possible suicidal
behavior. SSRI antidepressant drugs that were touted
as a treatment to reduce suicide have been linked to
inducing suicide in some patients.
The U.K. pharmaceuticals company has been ordered
to recall all stocks of the antidepressant drug
Seroxat stored by wholesalers, said the Irish
Medicines Board, which controls the sale of medicines
in Ireland.
The board had asked GlaxoSmithKline to change the
leaflets at the end of 2001. Glaxo's revised wording
merely warned patients that suicidal thoughts may
increase in the first few weeks of treatment.
The Brentford, England-based company has now been
told to "revise the wording on the license and
patient information leaflets to include a reference to
suicidal behavior and depression," the board said
in the statement.
On October 13, the British Broadcasting Company BBC
aired an investigative report about the adverse side
effects of Seroxat (Paxil) and the other SSRIS,
presenting patients who had been affected, doctors and
pharmacists. The BBC expose can be viewed online at www.drugawareness.org.
The report interviewed David Healy, MD, an expert
on SSRIs, who was allowed access to confidential
documents in the GlaxoSmithKline archives. He served
as an expert witness in a successful U.S. lawsuit
against the company last year.
"Donald Schell was a man with a history of
several relatively brief episodes of depression,"
Healy wrote in an informative article titled Ploughing
the Archives.
"He had a prior history of an adverse response
to Prozac in 1990.
"He had then subsequently been put on Seroxat
by another physician in 1998 and 48 hours later had
murdered his wife, along with his daughter and
granddaughter who were staying with Don and Rita
Schell for a few days before killing himself.
"His surviving son-in-law, Tim Tobin, took out
a case for wrongful death against Glaxo-SmithKline.
"As part of my background research for this
case, I had been given access to GlaxoSmithKline's
Seroxat healthy volunteer archive. This involved being
brought into a room with several hundred thousand
pages of data from healthy volunteer trials.
"The reason to chase these files was that it
had shortly before become clear to me from a study
conducted in north Wales on healthy volunteers taking
sertraline, another SSRI, and from looking through the
healthy volunteer archives held by Pfizer on
sertraline, that SSRIs could trigger suicidality in
even healthy volunteers.
"Access to GlaxoSmithKline's archive in Harlow
had only been granted, as far as I know, essentially a
week before my final report in the case was due to be
submitted.
"Nevertheless, it was possible to find and
assess all the records that were present from studies
conducted before Seroxat came on the market. Some
records were clearly missing and have not been
provided since.
"It was clear from this that Seroxat caused
agitation in around 25% of takers, that it made things
worse when the dose of the drug was increased and
problems cleared up when the drug was stopped only to
re-emerge when it was restarted.
"According to the usual rules therefore this
drug was causing agitation. There had also been a
suicide in the program. And Seroxat in one healthy
volunteer study was linked with withdrawal effects in
around 85% of subjects."
In the course of the proceedings, it was not
contested that key studies had been terminated early
with their results left unpublished.
The experts for SmithKline in the case agreed they
had not seen the raw data from the clinical trials
programme for Seroxat. It was also not contested that
despite grounds for concern, no tests had been
conducted to see whether Seroxat or other SSRIs could
make people suicidal.
On June 6th the Court came to a verdict, which
found against GlaxoSmithKline and awarded damages of
$6.4 million.
"All the records in my possession have now had
to be returned, and as far as I know the only other
outsiders who could conceivably get access to them,
would be expert witnesses in further legal
cases," Healy concluded.
|
| Food
Colorings, Additives Linked to Behavioral Problems |
| In the September issue
of Alternative Mental Health News, we published the
findings of an Australian study on the behavioral
effects of the food additive, calcium proprionate.
These included irritability, restlessness,
inattention, and sleep disturbance. Used to prevent
mold when hot loaves of bread are put in plastic bags,
calcium proprionate is found in nearly all bread in
Australia. The study showed that after eating only
four slices of bread a day for three days, nearly half
of the children who participated in the study showed
worse behavior.
A recent government-funded study by UK's Asthma
& Allergy Research Centre has now found that food
colorings in food commonly eaten by children also can
effect a child's mood and behavior - even in those who
have no history of hyperactivity.
The month-long study in the Isle of Wight tested
277 three-year-olds. For the first two weeks, the
children drank fruit juice dosed with 20 mg. of
artificial colorings, and 45 mg. of a preservative.
During the last two weeks, the children drank an
identical-looking placebo fruit juice with no
additives.
Parents assessed behavior such as
"interrupting," "fiddling with
objects," "disturbing others,"
"difficulty settling down to sleep,"
"concentration," and "temper
tantrums," and then filed reports.
The researchers concluded that "significant
changes in children's hyperactive behaviour could be
produced by the removal of colourings and additives
from their diet. The findings of the present study
suggest that benefit would accrue for all children
from such a change and not just for those already
showing hyperactive behaviour or who are at risk of
allergic reactions."
Further, the researchers estimated that if the
problem additives were removed from all children's
diets in the UK, the rate of hyperactivity would go
down from one child in six to one child in 17.
The preservative Sodium Benzoate E211 was used in
the study, as well as the artificial colorings known
as Tartrazine E102, Sunset Yellow E110, Carmoisine
E122, and Ponceau 4R E124.
A survey by the Food Commission, a national
non-profit watchdog organization, found that 41% of
children's food products in the UK contain added
color. The Food Commission has now written to the UK
Food Standards Agency asking what action it will take
to protect children from the problem additives, and
whether guidance will be issued to food companies to
remove these additives from children's food.
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