Article Category: Food Sensitivity

The Role of Diet in Mental Health

Excerpted from The Diet Cure by Julia Ross Our grateful acknowledgement to Julia Ross for permission to reprint   Are you an emotional basket case who can’t get by without comfort food? If you had more strength, could you power through your problems without overeating? Should you feel ashamed of yourself for needing emotional … Continued

BRAIN ALLERGIES:How Sensitivities to Food and Other Substances Can Effect the Mind

by Patrick Holford President, Institute for Optimum Nutrition (ION) Blades Court, Deodar Road London SW15 2NU Phone: 0181 877 9933 also Director, Mental Health Project 34 Wadham Road London SW15 2LR UK Phone: 0044 (0)20 871 2949 Fax: 00 44 (0)20 874 5003 Email: Website:   Janet was diagnosed with manic depression at … Continued