The Big A-Z List Of Complementary & Alternative Therapies

The Big A-Z list of Complementary & Alternative Therapies introduces over 60 holistic treatments for health and wellness. The major benefits of each approach are identified to help you choose the right treatment. The list is being constantly expanded.  

Free Mindfulness-Based Stress Reduction Course

This online MBSR training course is 100% free and is modeled on the MBSR program founded by Jon Kabat-Zinn at the University of Massachusetts Medical School.